“I just want more peace in my life and less stress in my family!”
“I want more time for fun!”
“If my child was just a little bit more independent and confident…”
“I’m so tired and exhausted!”
These are some of the statements I often hear from caring mothers trying to support their child dealing with challenges like ADD, ADHD, Anxiety or learning disabilities.
From personal experience I know what a difference a healthier diet and some lifestyle changes can make - not only for the child, but also for the entire family.
My Brain Health Program for children struggling with any of the above mentioned challenges might be just what you need. It is a holistic approach that includes education and training on diet and lifestyle changes that will help your child and benefit the entire family. The program helps exhausted mothers regain their energy and provides tools to sustain the changes and improve the quality of life for everyone in the family.
I will meet you and your family where you are at – no judgment (I have been there too). We will start by establishing clear and personalized goals and a sound understanding of what success would look like for your family. We then move through the four stages of my program:
Nutrition: Food, beverages and supplements for optimal brain health
Health: Understanding the impact of Inflammation in our bodies, how Gut Health is directly related to our Brain Health, and how to eliminate toxins
Lifestyle: Managing stress, creating order and structure, and improving your child’s ability to be independent
Sustain: Learning how to make the changes you’ve implemented permanent and how to maximize the benefits of the program for a lifetime
“What we do to our body, we do to our brain.
When we treat our body, we treat our brain.
HEAL your body and you HEAL your brain.”
Contact me for more information and to schedule your free 20 Minute discovery call.