A Summer-Inspired 5-Day Whole Foods Group Detox to Help You Start September Energized and Vibrant!
We Start on Monday, August 28th, 2023
Can you believe the summer is soon coming to an end? On the bright side: September can feel a little bit like a fresh start, don’t you think?
For all of you parents with school-aged kids: September comes with a slew of new schedules. You will need a lot of energy and a very clear head to reorganize your days.
For those of you with older kids or no kids: September can still be time to hit reset, like I said, as the summer comes to a close, it’s time to get back to or re-establish our routines.
My 5-Day Detox lets you enjoy another week of summer-inspired foods while you cleanse your body, leaving you feeling ready and energized for September with all its challenges and opportunities. You won’t have to starve yourself - I promise. This Detox will allow you to eat plenty of healthy whole food and you get to do it in a group.
My last detox group said things like:
I lost weight.
I feel less bloated.
I have more energy.
I cook more often.
I exercise more.
My sleep is better.
I loved the group support.
The 5-Day Detox is perfect for you if:
You’ve gone overboard with snacking and ice cream over the summer.
You feel tired all the time, find yourself dragging by 3:00 PM and turn to sugar and caffeine to make it through the day. (Salted Caramel Mocha, perhaps?)
You experience bloating and digestive discomfort that really takes the fun out of things.
Your metabolism forgot it had a job to do.
Your skin is breaking out and you thought the days of suffering from acne were long gone.
You’re starting to think that the annoying joint pain is here to stay.
Your favorite clothes feel too tight and you’re worried you’ll need to find that storage container with the bigger size.
Does any of this resonate? If so, it’s likely because your body needs a cleanse!
With the 5-Day Detox, you can expect to:
Clean up your diet and focus on eating healthy and tasty foods.
Kick your sugar habit to the curb.
Get back on track with your eating habits in a way that won’t leave you feeling hungry and deprived.
Improve your sleep and energy level.
We are surrounded by more toxins than our bodies can handle from food to cleaning products to skincare. When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! YIKES!
An occasional detox is a great way to release those toxins from your fat cells which allows the fat to burn away - FINALLY!
If you have never detoxed before, don’t worry, I’ve got you covered. This detox is specifically designed to make things simple and is great for beginners and people with over-packed schedules.
You’ll get:
A 5-day meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox process.
A LIVE training session where I’ll outline exactly how to prepare so that you won’t find yourself stuck in the kitchen all week; plus I’ll go over all the detox details.
A LIVE call near the end of the detox so you know what to do next and how to transition back into the “real” world.
A “done-for-you” daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next.
A private Facebook Group where you can connect with me and other detoxers to get all the support you’ll need to stick with the program through the end. I will not let you slip through the cracks.
BONUS guides:
Bonus #1: A shopping list template, so you’ll zip right through the grocery store.
Bonus #2: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox.
Bonus #3: An eating-out guide to help you stick to your detox even if you have a business lunch or a meal out.
Bonus #4: A live post-detox strategy call with me to check in, ask your questions and get more tips for staying on track after the detox.
Bonus #5: A supplement guide. (If you chose to add them to your detox)
You won’t starve!
The 5-Day Detox plan is packed full of really yummy recipes including cleansing veggies. My clients rave about the recipes.
Frequently Asked Questions
I’m really busy – will this program work for me?
Yes, I get it; we’re all busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This detox is quick, easy, and WILL make a difference. Some detoxers have told me that their families have just eaten all the foods along with them with little to no complaints. My family does too. Plus, a 5-Day detox is much quicker than most programs. I've created a lot of done-for-you materials to make this as easy as possible.
How do I know if I need a detox?
Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focus on getting high-quality nutrients in every meal.
Second, the reality is that our world is becoming increasingly polluted. We are exposed to toxins through the water we drink, the air we breathe, the skin products we apply, the cleaning supplies we use and so much more. Pretty much everyone is carrying a toxic load.
When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping mucous and storing them in fat cells. As I described before, when toxins are stored in our fat, we can’t burn that fat until we release and process those toxins.
The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you get rid of your toxins.
WHAT IF I'M A VEGAN OR A VEGETARIAN?
If you are vegan or a vegetarian please reach out to me so we can discuss what your best option is.
HOW DO I GET ACCESS TO THE FACEBOOK GROUP AND THE BONUS MATERIAL?
We will send you an email with this information about a week before the Detox starts.
WHAT KIND OF RESULTS SHOULD I EXPECT?
Previous detox groups told me that the best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. Many of them share that they wake up feeling like they have more energy, their days are more productive, their skin clears up, and they feel awesome in their clothes.
You’ll get everything listed above
for just
$99
Early Bird Special:
Sign up by Friday, August 25th, 2023, and pay only
$79
Isn’t it time to try something different?
Mark your calendar:
The Summer 5-Day Detox live kick-off call is on
Thursday, August 24th at 10:30 am EST.
We are better together! Let’s do it.
HAVE WE MET?
I’m Claudia Haller, an NBC-HWC Board Certified Health and Wellness Coach. I am the owner of Vibrant Health by Claudia LLC and Virtual Health Coaches LLC. I studied Health and Wellness Coaching at the Institute for Integrative Nutrition where I also completed courses in Gut Health, Hormone Health, and Advanced Coaching. I am a certified 21-Day Sugar Detox Coach as well as a co-author of two Amazon Bestsellers: The Ultimate Guide to Creating Your Soul Aligned Business and The Ultimate Guide to Becoming a Successful Soul Professional. I believe that food is medicine and that our mindset is our superpower.
“People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.”
- Wendell Berry
QUESTIONS? CONTACT ME AND I’LL BE HAPPY TO HELP YOU DETERMINE IF THIS PROGRAM IS RIGHT FOR YOU.
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Disclaimer + Terms of Use: Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.